HeatBook
Vegetable Cooking Times
日本語
Flower Vegetables
💧From boiling waterIn seasonPrep
Eat raw

Stem Vegetables
💧From boiling waterIn seasonPrep

Sprouts
💧From boiling waterIn season
Eat raw

Leafy Greens
💧From boiling waterIn season
Eat raw

Stem Vegetables
💧From boiling waterIn seasonPrep

Leafy Greens
💧From boiling waterIn season

Legumes
💧From boiling waterIn seasonPrep
Eat raw

Leafy Greens
💧From boiling waterIn seasonPrep
Eat raw

Leafy Greens
💧From boiling waterIn season
Eat raw

Root Vegetables
💧From cold waterIn season

Tubers
💧From cold waterIn seasonPrep
Eat raw

Legumes
💧From boiling waterIn seasonPrep
Eat raw

Leafy Greens
💧From boiling waterIn seasonPrep
Eat raw

Root Vegetables
💧From cold waterIn season
Eat raw

Root Vegetables
💧From cold waterPrep
Eat raw

Fruit Vegetables
💧From boiling waterPrep
Eat raw

Fruit Vegetables
💧From boiling waterPrep

Leafy Greens
💧From boiling waterPrep
Eat raw

Flower Vegetables
💧From boiling waterPrep

Leafy Greens
💧From boiling waterPrep

Root Vegetables
💧From cold waterPrep

Fruit Vegetables
💧From cold waterPrep
Eat raw

Root Vegetables
💧From cold waterPrep
Eat raw

Flower Vegetables
💧From boiling waterPrep

Leafy Greens
💧From boiling waterPrep

Grains
💧From cold waterPrep
Eat raw

Fruit Vegetables
💧From boiling water
Eat raw

Root Vegetables
💧From cold waterPrep

Legumes
💧From boiling waterPrep

Fruit Vegetables
💧From boiling waterPrep

Mushrooms
💧From boiling waterPrep
Eat raw

Stem Vegetables
💧From boiling waterPrep

Legumes
💧From boiling waterPrep
Eat raw

Fruit Vegetables
💧From boiling waterPrep
Eat raw

Root Vegetables
💧From boiling water
Eat raw

Tubers
💧From boiling water

Fruit Vegetables
💧From cold waterPrep

Mushrooms
💧From boiling waterPrep
Eat raw

Leafy Greens
💧From boiling water

Root Vegetables
💧From boiling waterPrep
Eat raw

Root Vegetables
💧From boiling waterPrep

Mushrooms
💧From boiling waterPrep
Eat raw

Fruit Vegetables
💧From boiling waterPrep

Root Vegetables
💧From cold waterPrep

Mushrooms
💧From boiling waterPrep

Leafy Greens
💧From boiling waterPrep

Tubers
💧From cold waterPrep

Tubers
💧From cold waterPrep
Eat raw

Fruit Vegetables
💧From boiling water
Eat raw

Fruit Vegetables
💧From boiling water