How long to microwave Green Beans?

Microwave Green Beans for 1.5-2 min. 100g at 600W. Add a little water

How long to stir-fry Green Beans?

Stir-fry Green Beans for 3-4 min. Diagonal cuts over medium heat. Cover and steam-fry recommended

Steam Green Beans for 4-5 min. Finishes with vibrant color

Remove strings if present. Snap off the stem end

2-3 min

From boiling water

Add salt to the water. Transfer to cold water immediately

3-4 min

Diagonal cuts over medium heat. Cover and steam-fry recommended

1.5-2 min

100g at 600W. Add a little water

4-5 min

Finishes with vibrant color

Not cooling in cold water, causing dull color — transfer to ice water immediately after boiling