How long to microwave Komatsuna?

Microwave Komatsuna for 1-1.5 min. 1 bunch (200g) at 600W. Cover loosely with wrap

How long to stir-fry Komatsuna?

Stir-fry Komatsuna for 1-2 min. High heat, quick cooking. Stems first, then leaves

Steam Komatsuna for 2-3 min. Finishes with vibrant color

Low in bitterness, great for salads. Also good in smoothies

30 sec-1 min

From boiling water

Start with the stems. Low bitterness so no need to soak in water

1-2 min

High heat, quick cooking. Stems first, then leaves

1-1.5 min

1 bunch (200g) at 600W. Cover loosely with wrap

2-3 min

Finishes with vibrant color

Over-rinsing to remove bitterness like spinach — komatsuna has low bitterness, so no need