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How to Cook Artichoke - Cooking Times

Flower Vegetables

Season: Spring

Preparation

Remove tough outer leaves and cut off the top third. Soak in lemon water to prevent browning

Cooking Times by Method

💧 Boil

25-35 min

From boiling water

Boil whole in water with lemon juice. Done when a leaf pulls out easily

🔥 Stir-fry

5-7 min

Slice the parboiled heart. With olive oil and garlic

📡 Microwave

7-10 min

Whole, wrapped at 600W. Flip halfway through

♨️ Steam

25-40 min

Steam whole. Retains more nutrients than boiling

Common Mistakes