How long to microwave Potato?

Microwave Potato for 3-5 min. 1 potato (150g) at 600W for about 4 min. Wrap in plastic

How long to stir-fry Potato?

Stir-fry Potato for 5-8 min. Julienned: cook directly. Larger pieces: parboil first

Steam Potato for 15-20 min. Whole or quartered. Finishes fluffy

Remove sprouts (contain solanine)

15-20 min

From cold water

Whole. Done when a skewer slides through easily

5-8 min

Julienned: cook directly. Larger pieces: parboil first

3-5 min

1 potato (150g) at 600W for about 4 min. Wrap in plastic

15-20 min

Whole or quartered. Finishes fluffy

Starting from boiling water causes outside to crumble while inside stays hard — always start from cold water
Forgetting to remove sprouts — can cause solanine poisoning