How to Cook Pea Shoots - Cooking Times
Compare cooking times and preparation for Pea Shoots. Times vary with portion size, cut and heating conditions; check the tips for each method below.
Sprouts
Preparation
Trim off the roots and wash well
Cooking Times by Method
💧 Boil
45 sec–1 min
From boiling water
For 1 pack: 1 minute in an 18cm pot with 1L boiling water, or 45 seconds in a 23cm pot with 2L. Remove promptly
🔥 Stir-fry
50 sec–1 min
Stir-fry 1 pack over high heat; stop promptly to retain a crisp texture
Cooking Time Sources
Listed methods have documented times and conditions. Use the portion size and preparation shown in each tip. Sources are in Japanese.
Pea Shoots Cooking FAQs
How long to boil Pea Shoots?
Boil Pea Shoots for 45 sec–1 min (From boiling water). For 1 pack: 1 minute in an 18cm pot with 1L boiling water, or 45 seconds in a 23cm pot with 2L. Remove promptly
How long to stir-fry Pea Shoots?
Stir-fry Pea Shoots for 50 sec–1 min. Stir-fry 1 pack over high heat; stop promptly to retain a crisp texture
Compare Related Cooking Times
Cooking times are estimates. Adjust for portion size, thickness and equipment, and check that the food is cooked through.