How long to microwave Sweet Potato?

Microwave Sweet Potato for 4〜6分. 1 potato (200g) at 600W. Wrap in newspaper + plastic for moist result

How long to stir-fry Sweet Potato?

Stir-fry Sweet Potato for 5〜8分. Thin slices. Pan-frying candied-style also works great

Steam Sweet Potato for 20〜30分. Low and slow steaming increases sweetness

Cut off both ends. Cut into rounds if large

20〜30分

From cold water

Whole or rounds. Start from cold water to slowly draw out sweetness

5〜8分

Thin slices. Pan-frying candied-style also works great

4〜6分

1 potato (200g) at 600W. Wrap in newspaper + plastic for moist result

20〜30分

Low and slow steaming increases sweetness

High heat and short cooking doesn't bring out sweetness — low and slow is the rule
Not soaking after cutting causes discoloration from tannins