How long to microwave Bean Sprouts?

Microwave Bean Sprouts for 1分〜1分半. 1 bag (200g) at 600W. Cover loosely with wrap

How long to stir-fry Bean Sprouts?

Stir-fry Bean Sprouts for 1〜2分. High heat, cook quickly. Finish before water releases

Steam Bean Sprouts for 2〜3分. Keep it short to retain crunchiness

30秒〜1分

From boiling water

Blanch briefly and drain immediately. Be careful not to overcook

1〜2分

High heat, cook quickly. Finish before water releases

1分〜1分半

1 bag (200g) at 600W. Cover loosely with wrap

2〜3分

Keep it short to retain crunchiness

Overboiling and losing the crunch
Water comes out when stir-frying making it soggy — use high heat and cook quickly