How long to microwave Komatsuna?

Microwave Komatsuna for 1分〜1分半. 1 bunch (200g) at 600W. Cover loosely with wrap

How long to stir-fry Komatsuna?

Stir-fry Komatsuna for 1〜2分. High heat, quick cooking. Stems first, then leaves

Steam Komatsuna for 2〜3分. Finishes with vibrant color

Low in bitterness, great for salads. Also good in smoothies

30秒〜1分

From boiling water

Start with the stems. Low bitterness so no need to soak in water

1〜2分

High heat, quick cooking. Stems first, then leaves

1分〜1分半

1 bunch (200g) at 600W. Cover loosely with wrap

2〜3分

Finishes with vibrant color

Over-rinsing to remove bitterness like spinach — komatsuna has low bitterness, so no need