How to Cook Cauliflower - Cooking Times
Flower Vegetables
Season: Winter
Preparation
Cut into florets. The stem is also edible
Cooking Times by Method
🥗 Raw
Thinly sliced for salads. Crunchy texture
💧 Boil
2〜3分
From boiling water
Cut into florets. Add vinegar to keep it white
🔥 Stir-fry
3〜4分
Florets over medium heat. Browning adds great flavor
📡 Microwave
2〜3分
100g at 600W. Add 1 tbsp water
♨️ Steam
4〜5分
Fluffy texture. More sturdy than broccoli
Common Mistakes
- Overboiling until it falls apart — more sturdy than broccoli but 2–3 min is the target