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How to Cook Cauliflower - Cooking Times

Flower Vegetables

Season: Winter

Preparation

Cut into florets. The stem is also edible

Cooking Times by Method

🥗 Raw

Thinly sliced for salads. Crunchy texture

💧 Boil

2〜3分

From boiling water

Cut into florets. Add vinegar to keep it white

🔥 Stir-fry

3〜4分

Florets over medium heat. Browning adds great flavor

📡 Microwave

2〜3分

100g at 600W. Add 1 tbsp water

♨️ Steam

4〜5分

Fluffy texture. More sturdy than broccoli

Common Mistakes