How to Cook Brussels Sprouts - Cooking Times
Leafy Greens
Season: Autumn, Winter
Preparation
Trim the base and remove damaged outer leaves. Halve if large
Cooking Times by Method
💧 Boil
5〜7分
From boiling water
Whole: 7 min. Halved: 5 min. Add salt to the water
🔥 Stir-fry
5〜7分
Halve and place cut-side down for browning. Cover and steam-fry
📡 Microwave
3〜4分
Halved, 100g at 600W. Add 1 tbsp water
♨️ Steam
6〜8分
Steam whole. Fluffy and sweet
Common Mistakes
- Boiling whole and the inside stays raw — halve or score a cross at the base
- Overboiling brings out a strong smell — keep cooking time short