How long to microwave Bitter Melon?

Microwave Bitter Melon for 1分半〜2分. Thinly sliced, 100g at 600W. Bitterness becomes milder

How long to stir-fry Bitter Melon?

Stir-fry Bitter Melon for 2〜3分. Goya champuru is the classic dish. High heat, cook quickly

Steam Bitter Melon for 3〜4分. Bitterness is slightly reduced

Cut in half lengthwise and scoop out seeds and pith with a spoon

Thinly slice and rub with salt. Soak in water if bitterness is too strong

1〜2分

From boiling water

Thinly slice and blanch briefly. Add salt and sugar to reduce bitterness

2〜3分

Goya champuru is the classic dish. High heat, cook quickly

1分半〜2分

Thinly sliced, 100g at 600W. Bitterness becomes milder

3〜4分

Bitterness is slightly reduced